roll call
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September 07, 2010, 12:16:50 am *
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DivingDane
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« Reply #15 on: August 13, 2009, 09:23:01 am »

Not bad at all, i just need to pull my finger out and start doing max attempts again.

the 35m should take around 1m/s so 70sec plus a bit of stuffing around on the turn. my longest deep dive to date was 34m with a dive time of 1:50ish

BennyB will find you soone enough... i'll make sure of it Wink

DD
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seonel
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« Reply #16 on: August 13, 2009, 07:07:56 pm »

sweet!do you do any training? thanks it wll ber good to get in contact with him

Cheers

Jono
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seonel
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« Reply #17 on: August 14, 2009, 06:41:00 pm »

Hey DD that you on spearoz???
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DivingDane
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« Reply #18 on: August 18, 2009, 01:46:34 pm »

yep train fairly regularly but not very serious, work still takes priority but after the comp we just had in sydney the passion has been ignited again!

occasionally jump on spearoz, but not really my kinda forum, to much politics etc for me. but still have some good info if you sift through alot of s**t. 

only really here and Deeperblue and thats about it, dont really have the time for the net otherwise.

DD

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Dive Deep, Dive Often, Dive Well
seonel
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« Reply #19 on: August 18, 2009, 06:22:06 pm »

Yeah I was training 1-2times a week,but have been a bit slack.How did you go in the comp??
Yeah spearoz can be a bit like that hey.

Jono
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DivingDane
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Posts: 40


« Reply #20 on: August 19, 2009, 07:15:52 pm »

Not bad, first comp so really nervous really just wanted to get an idea, catch up with some friends and meet some new people. did that in spades so that was good.

as for the actual comp my main aim was to make sure i got 2 white cards (clean dives without penalties) so did some pretty conservative dives.

Static: 4:27
DNF: 56m (head cold and no sleep so pretty crappy swim)

but was pretty happy overall and learned a truck load.

DD
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Dive Deep, Dive Often, Dive Well
seonel
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« Reply #21 on: August 19, 2009, 09:34:10 pm »

Yeah the experance gained would be enough in its own!Head cold!thats not bad at all!I'm lucky if i can get 2m if my sinuses are playing up.But thats prtty good effort I recon! Grin

So how do you train??

Jono
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DivingDane
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Posts: 40


« Reply #22 on: August 20, 2009, 07:47:31 am »

for this kinda stuff in the pool mostly, but havent been training alot, normlly static CO2 tables for static apnea and dynamic Co2 tables for any swimming stuff.

lots of laps on technique is the next focus so it becomes more automatic and i can focus on other aspects of the dive.  but someone like BennyB helps alot with sorting out training tables etc.

other people to look at are here

- www.qldfreediving.com.au
- www.australianfreediving.org
- www.freedivedownunder.com


DD
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seonel
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« Reply #23 on: August 27, 2009, 08:53:26 pm »

Thanks DD,

Yeah I used to do static tables,just hard to make time for them at home...I bought Umberto Pelizzari and Stefano Tovaglieri's "manual of freediving" great book!there is alot of training info that I am going to try....Let me know when you get in contact with bennyb...

Thanks again

Jono
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DivingDane
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« Reply #24 on: August 28, 2009, 09:41:31 pm »

He's up in cairns with me for the weekend, teaching a course, spoke to him about your requirements and he's planning on getting in contact with you when he gets back to Brissy.

DD
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Dive Deep, Dive Often, Dive Well
seonel
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« Reply #25 on: August 29, 2009, 01:43:45 pm »

Ah thatnks mate your a champ!!!

Jono
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